Appetizers / Soups / Salads

Another Red Lentil Soup takes 10 minutes to prepare.

Another Red Lentil Soup takes 20 minutes to cook.

Another Red Lentil Soup makes 1 servings.

The ingredients for Another Red Lentil Soup are:

~2 cups dry red lentils
~5 cups water
1 carrot (diced)
1 potato (cubed)
1 onion (diced)
salt
pepper
other spices (whatever seems tasty)
1 Tbs olive oil (optional)

Here is how you make Another Red Lentil Soup:

Wash lentils in a medium saucepan until water is clear. Add water to lentils.Add carrot, potato, onion and salt.Bring contents to a boil, then down to a simmer.Add other spices (cumin, chili powder, black pepper, etc) until it seems tasty.Continue to cook until lentils are soft and veggies are ready. Add olive oil and serve.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user TREWESTERRE.

The nutritional information for Another Red Lentil Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 626.3

• Total Fat: 13.0 g
• Cholesterol: 10.0 mg
• Sodium: 1,828.2 mg
• Total Carbs: 112.2 g
• Dietary Fiber: 18.1 g
• Protein: 17.0 g

The dietary needs meet for Another Red Lentil Soup is Vegan