Appetizers / Soups / Salads

Carrot Lentil and Ginger Soup is for Soup.

Carrot Lentil and Ginger Soup takes 10 minutes to prepare.

Carrot Lentil and Ginger Soup takes 20 minutes to cook.

Carrot Lentil and Ginger Soup makes 6 servings.

The ingredients for Carrot Lentil and Ginger Soup are:

2 medium onions
4 large carrots
1 cup dry lentils
2 tbsp ginger root
2 tbsp butter
3 stalks celery
8 cups water
2 heaping Tbsp vegetable boullion
1 tsp cumin

Here is how you make Carrot Lentil and Ginger Soup:

Melt butter and sautee onions until translucent. Coarsely chop up (or use food processor) carrots, ginger root & celery, and add to pot, along with enough water to cover all of the vegetables (approx 8 cups), and add boullion & cumin. Cook 20 minutes or until carrots are soft. Serve with a dollop of sour cream if desired. Serving Size:?makes 6- 1.5 cup servings

The nutritional information for Carrot Lentil and Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.7

• Total Fat: 3.9 g
• Cholesterol: 10.3 mg
• Sodium: 952.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 8.7 g
• Protein: 7.3 g

The dietary needs meet for Carrot Lentil and Ginger Soup is Vegetarian