Appetizers / Soups / Salads

Curried Lentil and Barley soup is for Dinner.

Curried Lentil and Barley soup takes 20 minutes to prepare.

Curried Lentil and Barley soup takes 80 minutes to cook.

Curried Lentil and Barley soup makes 6 servings.

The ingredients for Curried Lentil and Barley soup are:

I cup of lentil alphabet soup mix
4 cups chichen broth
2 cups water
cilantro
cherry tomatoes 1 cup
1 tbsp pataks curry paste (or powder)
1 medium onion chopped

Here is how you make Curried Lentil and Barley soup:

should make 6 1 cup servings.Add oil and pataks curry paste or powder to soup pot. Brown onions and 1 cup of lentil alphabet soup mix ( it has everything in it). Stir and cook for 5 mintues ( watch you dont burn). add chicken broth, and water, tomatoes, on high heat till boiling. Turn heat to low - medium high and cover pot cook soup simmering for 1 1/2 - 2 hours. Towrads end of cooking add finely chopped cilantro. Finished product should have a stewy like texture.Number of Servings: 6Recipe submitted by SparkPeople user RHEMAMUSIC.

The nutritional information for Curried Lentil and Barley soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.5

• Total Fat: 5.6 g
• Cholesterol: 1.7 mg
• Sodium: 325.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 5.1 g
• Protein: 5.4 g

Curried Lentil and Barley soup is Indian cuisine.

The dietary needs meet for Curried Lentil and Barley soup is Vegetarian