Appetizers / Soups / Salads

Deluxe Crockpot Lentil Soup is for Lunch.

Deluxe Crockpot Lentil Soup takes 20 minutes to prepare.

Deluxe Crockpot Lentil Soup takes 240 minutes to cook.

Deluxe Crockpot Lentil Soup makes 9 servings.

The ingredients for Deluxe Crockpot Lentil Soup are:

1-1/2 cup dry lentils sorted and rinsed
2 cloves of garlic crushed, minced or pureed
1/2 cup carrots finely diced
2 cups frozen pepper and onion blend
2 cups of potatos peeled and diced
1/2 teaspoon ground ginger
1 teaspoon ground cumin
5 cups of water
1 can (15 ounces) diced tomatoes in juice

Here is how you make Deluxe Crockpot Lentil Soup:

Add all ingredients EXCEPT TOMATOES to 3-5 quart crockpot. Stir well. Cover and cook on high for 2 hours or until lentils and potatos are slightly tender. Add canned tomatoes including juice and adjust seasoning if necessary. Cook another 1 to 2 hours or until lentils are completely tender. You don't want to add the tomatoes until the lentils are mostly done because the acid in the tomatoes hamper the cooking and the lentils (or any beans) will be tough.Serve over rice or pasta. Or just eat by itself. A dollop of greek yogurt or sour cream adds some extra punch. Serving Size: make 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user SCRAPLYN.

The nutritional information for Deluxe Crockpot Lentil Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 121.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 97.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 7.2 g
• Protein: 6.1 g