Appetizers / Soups / Salads

Don's lentil and ham soup takes 10 minutes to prepare.

Don's lentil and ham soup takes 30 minutes to cook.

Don's lentil and ham soup makes 6 servings.

The ingredients for Don's lentil and ham soup are:

2 cup Lentils, mature seeds, cooked, boiled, without salt 1 cup carrots raw 1 cup, chopped Onions, raw 1 cup, diced Celery, raw 2 cup Tomatoes (stewed) 8 cup Campbell's low sodium chicken broth 1.5 cup, diced Ham, regular (11% fat)

Here is how you make Don's lentil and ham soup:

Chop onions, carrot, chopped celery with ham to soften, can use chix broth to keep from sticking. Add lentils and chix broth and cook on high until it comes to a boil; then turn to low heat and simmer 25 min. Add stewed tomatoes. let set 10 min. spice it and serveServing Size: Makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Don's lentil and ham soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.9

• Total Fat: 4.9 g
• Cholesterol: 19.2 mg
• Sodium: 1,443.2 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 7.1 g
• Protein: 16.5 g