Appetizers / Soups / Salads

Egyptian Lentil Soup is for Dinner.

Egyptian Lentil Soup takes 10 minutes to prepare.

Egyptian Lentil Soup takes 35 minutes to cook.

Egyptian Lentil Soup makes 1 servings.

The ingredients for Egyptian Lentil Soup are:

6 Garlic cloves
4 Chopped Raw Carrots
1 Chopped Raw onion
4 Chopped Red Tomatoes
2 Stalks Raw Celery, chopped
455 g (2 bags) Great Value Lentils
1/2 tsp Cumin seed
Salt/Black pepper to preference.
1 chicken flavor bouillon.

Here is how you make Egyptian Lentil Soup:

1. Slice vegetables to small pieces. 2. Fill pot with water. 3. Pour lentils from bag into water and hand wash. 4. Once you see the water change color, spill water from the pot.5. Refill the pot, if not clear water, then repeat step 4. If clear, then add in other vegetables and 1/2 tsp cumin, and bring water to a boil. (Make sure water is about 3 inches above vegetable levels). 6. Once water is brought to a boil, lower heat to medium and cover for 30 minutes. 7. Check on vegetables and feel for "mushy" texture. If it is not, leave on medium heat for another 10 minutes. 8. Once all vegetables are "mushy", use hand blender to blend vegetables within the pan. 9. Add salt/black pepper to preference. 10. Add chicken flavor bouillon. 11. Mix, serve, and ENJOY!Serving Size: can serve up to 20 people. Number of Servings: 1Recipe submitted by SparkPeople user MH0212412.

The nutritional information for Egyptian Lentil Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 222.2

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 309.7 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 19.2 g
• Protein: 14.4 g

The dietary needs meet for Egyptian Lentil Soup is Vegan