Appetizers / Soups / Salads

Healthierjo's Lentil Soup is for Soup.

Healthierjo's Lentil Soup takes 30 minutes to prepare.

Healthierjo's Lentil Soup takes 90 minutes to cook.

Healthierjo's Lentil Soup makes 8 servings.

The ingredients for Healthierjo's Lentil Soup are:

8 oz. Italian Sausage
2 T water
1 large onion, chopped
1 1/4 c. chopped carrots
1 small celery stalk, chopped
1 cup dry lentils, rinsed
1 15-oz. can diced tomatoes
5 cups water
1 tsp. salt
1/2 T dried basil
1/8 tsp. cumin

Here is how you make Healthierjo's Lentil Soup:

In covered large sauce pan, brown sausage in 2 tablespoons water. Pour off drippings. Add onion, carrots and celery and cook until almost soft. Add lentils, canned tomatoes with juice, water, salt, pepper to taste, basil and cumin. Bring to a boil. Reduce heat and simmer, covered, for an hour or so, until lentils are tender and flavors blended.Serving Size:?Makes 9 1-cup servings

The nutritional information for Healthierjo's Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.6

• Total Fat: 5.7 g
• Cholesterol: 15.0 mg
• Sodium: 854.8 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.1 g
• Protein: 6.7 g