Appetizers / Soups / Salads

Heather's Delicious Lentil Soup is for Soup.

Heather's Delicious Lentil Soup takes 5 minutes to prepare.

Heather's Delicious Lentil Soup takes 45 minutes to cook.

Heather's Delicious Lentil Soup makes 5 servings.

The ingredients for Heather's Delicious Lentil Soup are:

1 T. Extra virgin olive oil
1 medium onion, chopped
2 large carrots, sliced or chopped
2 stalks celery, chopped
2 cloves garlic, minced
1 ? cups lentils, well rinsed
2 quarts stock (I used 1/2 vegetable and 1/2 chicken)
Pinch thyme

Here is how you make Heather's Delicious Lentil Soup:

In stock pot, heat olive oil on medium-high heat. Add onions and saute until soft. Add garlic, carrots and celery and saute until soft. Add remaining ingredients and bring to a boil. Reduce heat to low and simmer, partially covered, for 30 - 45 minutes or until lentils are tender.Number of Servings: 5Recipe submitted by SparkPeople user ILOVE2HIKE.

The nutritional information for Heather's Delicious Lentil Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 154.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 468.2 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 7.2 g
• Protein: 8.5 g

The dietary needs meet for Heather's Delicious Lentil Soup is Vegetarian