Appetizers / Soups / Salads

Heather's lentil soup is for Soup.

Heather's lentil soup takes 20 minutes to prepare.

Heather's lentil soup takes 60 minutes to cook.

Heather's lentil soup makes 8 servings.

The ingredients for Heather's lentil soup are:

2 tablespoons olive oil
1 medium onion - chopped
4 cloves fresh garlic/minced
1 1/2 cups sliced mushrooms
4 celery stalks - cut into 1/4 inch slices
4 medium carrots - cut into 1/4 slices
8 cups vegetable broth
3 cups lentils
3 tablespoons curry powder
coarse black pepper

Here is how you make Heather's lentil soup:

Add 2 tablespoons olive oil to heated 6 quart Dutch oven. Saute onions until translucent. Add garlic - continue to saute for one minute. Add 2 cups vegetable broth to onions and garlic. Add celery and carrots. Bring to a mild boil - simmer for 10 minutes. Add remaining vegetable stock and lentils. Cover Dutch oven. Simmer for approximately 40-50 minutes - stirring frequently. Consistency will be similar to split pea soup. Shorten cooking time for firmer lentils.Serving Size: 8 - 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUZANNE537.

The nutritional information for Heather's lentil soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 166.3

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 981.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 8.4 g
• Protein: 8.1 g

Heather's lentil soup is Indian cuisine.

The dietary needs meet for Heather's lentil soup is Vegan