The recipe Karen Lentil soup

Made From Scratch Recipes

Karen Lentil soup recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Karen Lentil soup!

Karen Lentil soup

Karen Lentil soup Recipe
Karen Lentil soup

A hearty and healthy lentil soup

What Course Is Karen Lentil soup?

Karen Lentil soup is for Lunch.


How Long Does Karen Lentil soup Recipe Take To Prepare?

Karen Lentil soup takes 5 minutes to prepare.


How Long Does Karen Lentil soup Recipe Take To Cook?

Karen Lentil soup takes 1 minutes to cook.


How Many Servings Does Karen Lentil soup Recipe Make?

Karen Lentil soup makes 12 servings.


What Are The Ingredients For Karen Lentil soup Recipe?

The ingredients for Karen Lentil soup are:

Lentils, 2 cup -- 1 lb bag
Onion and garlic
Water, tap, 12 cup (8 fl oz) (remove)
Crushed Tomatoes, 500 grams (remove) 32 oz can
Rosemary, 2 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
*Brown Rice, long grain, .5 cup (remove)


How Do I Make Karen Lentil soup?

Here is how you make Karen Lentil soup:

Saute onion and add some garlic...add rosemary.add water, lentils and crushed tomatos.simmer about 1.5 hoursNumber of Servings: 12Recipe submitted by SparkPeople user K_TECHIE_20.


What's The Nutritional Info For Karen Lentil soup?

The nutritional information for Karen Lentil soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

What Dietary Needs Does Karen Lentil soup Meet?

The dietary needs meet for Karen Lentil soup is Vegetarian


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