Appetizers / Soups / Salads

KM-Red lentil soup is for Dinner.

KM-Red lentil soup takes 15 minutes to prepare.

KM-Red lentil soup takes 45 minutes to cook.

KM-Red lentil soup makes 6 servings.

The ingredients for KM-Red lentil soup are:

1 large onion, chopped
1.75 cups red lentils
7.5 cups vegetable broth (I used chicken broth)
1 tsp cumin
1 small lemon for its juice
olive oil
pepper
chopped parsley (for garnish)

Here is how you make KM-Red lentil soup:

In a saucepan, simmer onions, lentils, stock, and pepper for 45 minutes or until the lentils have disintegrated. Add water to thin the soup if necessary. Stir in cumin and add lemon juice to adjust seasoning to taste. Add a sprinkle of olive oil and parsley.Serving Size: makes 8 to 9 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user YELLOWHAMMER3.

The nutritional information for KM-Red lentil soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.0

• Total Fat: 1.0 g
• Cholesterol: 5.8 mg
• Sodium: 1,124.4 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 6.1 g
• Protein: 7.5 g