Appetizers / Soups / Salads

Lemony lentil soup is for Lunch.

Lemony lentil soup takes 20 minutes to prepare.

Lemony lentil soup takes 30 minutes to cook.

Lemony lentil soup makes 6 servings.

The ingredients for Lemony lentil soup are:

2 cups lentils
6 cups water
1 tsp olive oil
2 cloves chopped garlic
2 bay leaves
1/2 tsp cumin
1/4 tsp red pepper flakes
1/4 tsp turmeric
1 med Onion, chopped
1 med Zucchini, chopped
Celery, 2 stalks, chopped
1 tBsp lemon juice
Zest of one lemon

Here is how you make Lemony lentil soup:

Wash and rinse the lentils, add them with the bay leaves to a large pot with six cups of water. Bring to a boil. Turn heat down to a simmer and cook for 15 minutes.While the lentils are cooking, add the olive oil to a pot on med heat, add onions and garlic. Cook until soft, then add lemon zest. Saut? 2 minutes, then add the spices and saut? 2 minutes more. Add the celery and zucchini for 5 more minutes of cooking until the veg is barely soft. Add the spicy vegetable mixture to the lentils and bring to a boil wit vegetable bouillon and salt to taste. Cook for 20 minutes. Add the lemon juice when complete.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ISADORAWORKMAN.

The nutritional information for Lemony lentil soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 550.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 6.6 g
• Protein: 7.3 g

The dietary needs meet for Lemony lentil soup is Vegan