Appetizers / Soups / Salads

Lentil and Bacon Soup is for Soup.

Lentil and Bacon Soup takes 15 minutes to prepare.

Lentil and Bacon Soup takes 40 minutes to cook.

Lentil and Bacon Soup makes 4 servings.

The ingredients for Lentil and Bacon Soup are:

1 medium onion, chopped
2 cloves garlic
4 cups chicken broth
1 cup lentils
1/2 cup shredded carrot
4 slices cooked bacon
4 asparagus spears chopped
1 thai chili
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cumin

Here is how you make Lentil and Bacon Soup:

1. Chop onion and garlic and add to medium pot with olive oil, simmer until onion is translucent. 2. break thai chili in half and add to pot with chicken stock. Bring to a boil. 3. Add lentils, reduce heat and let simmer until lentils are tender. (approx 30 mins)4. remove 3/4 of soup and add to blender or food processor and puree. Return to pot with remaining 1/4 of soup. 5. Add carrot, asparagus, bacon and seasoning, let simmer for 10 mins more.Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALANALEIGH3.

The nutritional information for Lentil and Bacon Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.6

• Total Fat: 7.3 g
• Cholesterol: 10.4 mg
• Sodium: 1,074.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 5.0 g
• Protein: 8.1 g

The dietary needs meet for Lentil and Bacon Soup is Lactose Free