Appetizers / Soups / Salads

lentil and chorizo soup is for Soup.

lentil and chorizo soup takes 10 minutes to prepare.

lentil and chorizo soup takes 20 minutes to cook.

lentil and chorizo soup makes 6 servings.

The ingredients for lentil and chorizo soup are:

onion
garlic
lentils
chorizo
mushroom
carrot
tomatoes
cabbage

Here is how you make lentil and chorizo soup:

cover lentils in boiling water & leave to soak for 10 mins.Chop all ingredients & fry gently in the oil for approx 10 mins.Add canned tomatoes and lentils.Bring to the boil.Cook for 5 mins.Add chopped cabbage & cook for a further 5 mins.Add ground black pepper to tasteServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEARTH3.

The nutritional information for lentil and chorizo soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.9

• Total Fat: 10.1 g
• Cholesterol: 16.6 mg
• Sodium: 429.8 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 6.8 g
• Protein: 10.6 g