Appetizers / Soups / Salads

Lentil Soup (Alton Brown's) is for Lunch.

Lentil Soup (Alton Brown's) takes several minutes to prepare.

Lentil Soup (Alton Brown's) takes 45 minutes to cook.

Lentil Soup (Alton Brown's) makes 6 servings.

The ingredients for Lentil Soup (Alton Brown's) are:

2 tablespoons olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
2 teaspoons kosher salt
1 pound lentils, picked and rinsed
1 cup peeled and chopped tomatoes
2 quarts chicken or vegetable broth
1/2 teaspoon freshly ground coriander
1/2 teaspoon freshly ground toasted cumin
dash cayenne pepper

Here is how you make Lentil Soup (Alton Brown's):

Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and cayenne and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Number of Servings: 6Recipe submitted by SparkPeople user RMSWEET.

The nutritional information for Lentil Soup (Alton Brown's) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.4

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 2,109.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 7.2 g
• Protein: 7.5 g

The dietary needs meet for Lentil Soup (Alton Brown's) is Low Fat