Appetizers / Soups / Salads

Lentil Soup P90X takes 50 minutes to prepare.

Lentil Soup P90X takes several minutes to cook.

Lentil Soup P90X makes 12 servings.

The ingredients for Lentil Soup P90X are:

1 Tbsp Olive Oil
2.5 Large Onions, diced
2 Small Carrots, peeled and diced
1 Lb Lentils (2 cups) uncooked
5 Cup Vegetable Broth, fat free
2 Cup Water
1 Clove Garlic
Salt and Pepper to Taste

Here is how you make Lentil Soup P90X:

Sautee veggies in olive oil until softened. Add lentils, broth and water and bring to boil. Lower heat, cover and simmer for 30 minutes or until lentils are very soft. Add water if soup becomes too thick. Puree 1/3 of soup mixture. Mix all together. Makes 12 servingsRecipe shows 165 cal, 11g protein, 12g fiber, 27g carbs, 2g fat (0g sat fat) per servingNumber of Servings: 12Recipe submitted by SparkPeople user SAKAMOTO5.

The nutritional information for Lentil Soup P90X is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.1

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 207.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.8 g
• Protein: 3.8 g