Appetizers / Soups / Salads

low sodium but delicious lentil soup is for Dinner.

low sodium but delicious lentil soup takes 20 minutes to prepare.

low sodium but delicious lentil soup takes 45 minutes to cook.

low sodium but delicious lentil soup makes 8 servings.

The ingredients for low sodium but delicious lentil soup are:

1/2 cup brown lentils
1 cup sliced carrots
1 sweet onion chopped
2 cloves garlic
2 TBS olive oil
1 14.5 oz can no salt stewed tomatoes
4 cups no sodium beef bouillon
pinch ground rosemary
1 bay leaf
1 tsp Mrs Dash seasoning

Here is how you make low sodium but delicious lentil soup:

cook lentils in beef bouillon for 20 minutes or until tenderadd bay leaf, rosemary, Mrs Dash, sauteed onion and garlic and stewed tomatoes, simmer for 20-25 minutesServing Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EQUAYONA.

The nutritional information for low sodium but delicious lentil soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 34.0 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.8 g
• Protein: 2.1 g