Appetizers / Soups / Salads

Mama's Basic Lentil Soup is for Soup.

Mama's Basic Lentil Soup takes 10 minutes to prepare.

Mama's Basic Lentil Soup takes 45 minutes to cook.

Mama's Basic Lentil Soup makes 8 servings.

The ingredients for Mama's Basic Lentil Soup are:

1 large onion, rough chopped
1 large carrot, rough chopped
1 large tomato, quartered
1.5 cups red lentils
1.5 tsp cumin
3 chicken bouillon cubes
8 cups of water (or fill the stock pot 3/4 full)
2 tsp margarine

Here is how you make Mama's Basic Lentil Soup:

Throw all ingredients into a large stock pot and bring to a boil stirring occasionally. Lower to a simmer, and cook uncovered for about 45 minutes or until the lentils are mushy and the carrots are tender.Puree using a hand blender, or carefully transfer into a blender.Number of Servings: 8Recipe submitted by SparkPeople user RAMONAQUIMBY.

The nutritional information for Mama's Basic Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 72.9

• Total Fat: 1.6 g
• Cholesterol: 0.2 mg
• Sodium: 302.5 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.8 g
• Protein: 4.2 g

The dietary needs meet for Mama's Basic Lentil Soup is Vegetarian