Appetizers / Soups / Salads

Mariela's Lentil Soup is for Lunch.

Mariela's Lentil Soup takes 5 minutes to prepare.

Mariela's Lentil Soup takes 45 minutes to cook.

Mariela's Lentil Soup makes 4 servings.

The ingredients for Mariela's Lentil Soup are:

1 cup. Lentils
1/2 cup Tomatoes, chopped
1/4 cup Onions, chopped
2 tbs Cilatro, chopped (optional)
1 slice Turkey Bacon
1/2 tbs Olive Oil

About 4-5 cups of water.

Here is how you make Mariela's Lentil Soup:

1. Heat a sauce pan and add canola oil.2. Add onions and tomato and cook for a 1 or so.4. Add the turkey bacon and cook for another minute.5. Add the lentils, water, and top with cilantro. 6. Simmer for about 40 -45 minutes or until done. Makes about 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARIELAMS.

The nutritional information for Mariela's Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.3

• Total Fat: 4.4 g
• Cholesterol: 2.5 mg
• Sodium: 44.2 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 4.4 g
• Protein: 5.3 g

Mariela's Lentil Soup is Mexican cuisine.