Appetizers / Soups / Salads

Marsha'a Lentil soup is for Lunch.

Marsha'a Lentil soup takes several minutes to prepare.

Marsha'a Lentil soup takes several minutes to cook.

Marsha'a Lentil soup makes 6 servings.

The ingredients for Marsha'a Lentil soup are:

1 yellow onion diced
1 large carrott diced
1 rib of celery diced
1/2 zuccini diced
(or any other veggies you like)
4 cloves of garlic diced

1/4 cup EVOO

1 cup brown or green lentils (picked through and rinsed)

1tsp med curry
2tsp garam masala
1tsp tumeric
pinch of red pepper flakes
salt and pepper to taste

4 cups of stock (i used chicken but can sub for veggie)
1 28oz can of tomatoes with juice

Here is how you make Marsha'a Lentil soup:

heat oiladd veggies and garlic add spices then add tomatoes and stockbring to a boilthen simmer with lid half on for 30 min blend halfeat....yummmmmmServing Size:?1 cup

The nutritional information for Marsha'a Lentil soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.5

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 769.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 5.1 g
• Protein: 5.8 g