Appetizers / Soups / Salads

Me and AB's Lentil Soup takes 10 minutes to prepare.

Me and AB's Lentil Soup takes 50 minutes to cook.

Me and AB's Lentil Soup makes 7 servings.

The ingredients for Me and AB's Lentil Soup are:

2 T Extra Virgin Olive Oil
1 C finely chopped onion
1/8 C finely chopped carrot
1/2 C finely chopped celery
2 t Kosher Salt (or to taste)
13.5 oz Lentils picked over & rinsed
1 14oz Can Petite Diced Tomatoes
1 med Potato, diced in 1/2" cubes
2 14oz Cans Swanson Vegetable Broth
36 oz Water
1/2 t ground Coriander
1/2 t ground Cumin
2 whole Bay Leaves
1 t Black Pepper

Here is how you make Me and AB's Lentil Soup:

MAKES 7 1 1/2 Cup ServingsIn pot on Medium heat add Olive Oil, when warm add onions, carrots, celery & salt. Sweat until onions are translucent (about 6-7 minutes). Add Lentils, tomatoes, broth, water, coriander, cumin, pepper & bay leaves. Increase heat to high and bring just to boil. Reduce to low, cover and cook at low simmer until lentils & potatoes are tender (about 35-40 minutes). If desired, puree to desired consistency ( I didn't do this, but you may want to). Serve immediately.Serving suggestion - top each serving with finely grated parmesan cheese, and serve with a crusty bread.Number of Servings: 7Recipe submitted by SparkPeople user RHONDAD65.

The nutritional information for Me and AB's Lentil Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 155.9

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,154.4 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 6.2 g
• Protein: 6.4 g

The dietary needs meet for Me and AB's Lentil Soup is Vegetarian