Appetizers / Soups / Salads

My lentil soup takes 15 minutes to prepare.

My lentil soup takes 60 minutes to cook.

My lentil soup makes 5 servings.

The ingredients for My lentil soup are:

.66 cup Lentils
2 stalk, large (11"-12" long) Celery, raw
3 medium Carrots, raw
.5 medium (2-1/2" dia) Onions, raw
2 1tsp Canola Oil
0.125 cup Tomato Paste
1 teaspoon Soup, bouillon cubes and granules, low sodium, dry
0.5 gram Herb - Basil, Dried (1 tsp) (by SNCNFC)
1 gram Herb - Thyme, Dried Ground (1 tsp) (by SNCNFC)
5 dash Pepper, black
3 clove Garlic
5 cup (8 fl oz) Water, tap

Here is how you make My lentil soup:

1. Heat your oil in a large stock pot2. Add the celery, carrots, and onion, stirring until fragrant and slightly browned (2-3 minutes)3. Stir in the other ingredients and simmer with a lid on for 45 minutes to hour, or until lentils reach desired tenderness.Serving Size: makes 5 one cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user MARIAT1987.

The nutritional information for My lentil soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 80.8

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 110.8 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.1 g
• Protein: 3.4 g