Appetizers / Soups / Salads

Orange Lentil Soup is for Dinner.

Orange Lentil Soup takes 15 minutes to prepare.

Orange Lentil Soup takes 60 minutes to cook.

Orange Lentil Soup makes 6 servings.

The ingredients for Orange Lentil Soup are:

1 lb. organic orange lentils
2 cups low sodium vegetable broth
4 cups water
1 large orange bell pepper
1 medium onion
6 cloves garlic
12 grape tomatoes
1 Tablespoon salt
3 Tablespoon turmeric
3 Tablespoons ground cumin seed
1 Tablespoon ground peper

Here is how you make Orange Lentil Soup:

Wash lentils, drain. In pot sautee onions, garlic, and peppers until carmelized. Add rinsed lentils, broth, water, and tomatoes. Cook on stove top on simmer for 1 hour or until tender. Pour into a food processor a batch at a time until all the soup is pureed. Serving Size: makes 6 oz. servings. Number of Servings: 6Recipe submitted by SparkPeople user LINDYPOWER.

The nutritional information for Orange Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,351.0 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 12.9 g
• Protein: 13.5 g

The dietary needs meet for Orange Lentil Soup is Vegetarian