Appetizers / Soups / Salads

Quick Curried Lentil Soup is for Soup.

Quick Curried Lentil Soup takes 5 minutes to prepare.

Quick Curried Lentil Soup takes 45 minutes to cook.

Quick Curried Lentil Soup makes 8 servings.

The ingredients for Quick Curried Lentil Soup are:

1 1/2 Cups - Red Lentils
1 1/2 Cups - Green Lentils
2 teaspoons Morton Lite Salt Mixture
3 1/2 - T. minced dried onion
1 tsp. - garlic powder
1 T - Curry Powder (or more depending on taste)
1/2 Cup - dried apple rings cut into small pieces
1 or 2 T - dried parsley
7 to 11 cups of water
1 small can (5.78 oz) coconut milk (optional)

Here is how you make Quick Curried Lentil Soup:

Put everything in a soup pot, except for the coconut milk if you are using it, and bring to a boil. Reduced heat to low, cover and simmer the soup for 20 to 30 minutes, stirring occasionally. When lentils are cooked, stir in the coconut milk and turn off the heat. Makes 8 - 1 cup servings.Serving Size: 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SWAMIKAUR.

The nutritional information for Quick Curried Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 304.6 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 7.0 g
• Protein: 7.6 g

Quick Curried Lentil Soup is Indian cuisine.

The dietary needs meet for Quick Curried Lentil Soup is Vegan