Appetizers / Soups / Salads

Red lentil and bacon soup is for Soup.

Red lentil and bacon soup takes 35 minutes to prepare.

Red lentil and bacon soup takes 25 minutes to cook.

Red lentil and bacon soup makes 6 servings.

The ingredients for Red lentil and bacon soup are:

1 cup, chopped Onions, raw
250 grams Red lentils
240 gram(s) Raw Sweet Potato, diced (2 small)
4 slices (6 per 6-oz pkg.) Canadian Bacon, finely sliced
2 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1 tbsp Extra Virgin Olive Oil
1 chilli pepper
1 clove garlic
1.5 litres stock

Here is how you make Red lentil and bacon soup:

Fry onion and bacon.Then add garlic, lentils, chilli, sweet potato and pepper for 1 minute.Add stock and boil for 20-25 minutesBlend, serve and enjoy!Serving Size: Makes 6 good bowlsNumber of Servings: 6Recipe submitted by SparkPeople user QWESTING.

The nutritional information for Red lentil and bacon soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.1

• Total Fat: 4.0 g
• Cholesterol: 9.0 mg
• Sodium: 264.1 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 5.9 g
• Protein: 8.5 g