Appetizers / Soups / Salads

Spiced Coconut-red lentil soup takes 20 minutes to prepare.

Spiced Coconut-red lentil soup takes 40 minutes to cook.

Spiced Coconut-red lentil soup makes 1 servings.

The ingredients for Spiced Coconut-red lentil soup are:

* Olive Oil, 2 1tsp (remove)
* Onions, raw, 2 cup, chopped (remove)
* Ginger Root, 3 tsp (remove)
* *Cumin seed, 1 tsp (remove)
* *Coriander seed, .5 tsp (remove)
* Cinnamon, ground, .14 tsp (remove)
* Garlic, 5 cloves (remove)
* Pacific organic free range chicken broth, 3 cup (remove)
* red Lentils dried uncooked, 1 cup (remove)

Here is how you make Spiced Coconut-red lentil soup:

Number of Servings: 1Recipe submitted by SparkPeople user AFRICAJAN.

The nutritional information for Spiced Coconut-red lentil soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 949.7

• Total Fat: 14.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,746.9 mg
• Total Carbs: 150.3 g
• Dietary Fiber: 35.0 g
• Protein: 60.3 g