Appetizers / Soups / Salads

Split pea and red lentil soup-crock pot is for Lunch.

Split pea and red lentil soup-crock pot takes 10 minutes to prepare.

Split pea and red lentil soup-crock pot takes 240 minutes to cook.

Split pea and red lentil soup-crock pot makes 12 servings.

The ingredients for Split pea and red lentil soup-crock pot are:

Split peas, 2 cups
Red lentils, 1.5 cups
onion, 1 large, chopped
garlic, 5 cloves, chopped
cumin, 2 tbsp
vegetable broth, 6 cups
water, 6 cups
lemon juice, 1 tbsp
baking soda, 2 tsp
curry powder, 1 tbsp
pepper, to taste
garlic powder, 3 tsp (optional)

Here is how you make Split pea and red lentil soup-crock pot:

Throw all ingredients into a crock pot and let cook on medium heat for at least 4 hours. After it is cooked, let cool and puree till smooth.Serving Size: makes 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user XUELONG.

The nutritional information for Split pea and red lentil soup-crock pot is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 97.0

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 446.3 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.8 g
• Protein: 6.1 g

The dietary needs meet for Split pea and red lentil soup-crock pot is Vegan