Appetizers / Soups / Salads

Turkish Red Lentil Bride Soup is for Lunch.

Turkish Red Lentil Bride Soup takes 15 minutes to prepare.

Turkish Red Lentil Bride Soup takes 45 minutes to cook.

Turkish Red Lentil Bride Soup makes 12 servings.

The ingredients for Turkish Red Lentil Bride Soup are:

4 tbsp butter
3 cups chopped onion
1 tsp paprika
1 cup red lentils washed and picked over
1/2 cup bulgar wheat
2 tbsp tomato paste
8 cups stock , beef, chicken, or whatever you have
1/8 tsp red pepper flakes or to taste
1 tbsp mint leaves (optional)

Here is how you make Turkish Red Lentil Bride Soup:

Heat butter and saute on low heat till soft. Add paprika, lentils and bulgar, stock and hot peppers. Bring to a boil and simmer till soft. If using brown rice, it will take about 45 minutes. It will be less if using bulgar, quinoa or white rice. When ready to serve add mint leaves if using.Number of Servings: 12Recipe submitted by SparkPeople user FIBRE35.

The nutritional information for Turkish Red Lentil Bride Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 107.5

• Total Fat: 4.5 g
• Cholesterol: 10.2 mg
• Sodium: 572.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.5 g
• Protein: 4.8 g