Appetizers / Soups / Salads

Veganomicon's French Lentil Soup with Tarragon and Thyme takes several minutes to prepare.

Veganomicon's French Lentil Soup with Tarragon and Thyme takes several minutes to cook.

Veganomicon's French Lentil Soup with Tarragon and Thyme makes 9 servings.

The ingredients for Veganomicon's French Lentil Soup with Tarragon and Thyme are:

1 tbsp olive oil
1/2 onion, diced
1 large carrot, peeled and diced

4 cloves of garlic, minced
2 tsp dried tarragon
1 tsp dried thyme
1 tsp paprika

1 can crushed tomatoes

6 cups water
2 cups french lentils
2 bay leaves
1 1/2 tsp salt
Freshly ground black pepper

Here is how you make Veganomicon's French Lentil Soup with Tarragon and Thyme:

PREHEAT a large soup pot over medium heat. Saute the onion and carrots fro about 10 mintes, until the onions have browned a bit. Add garlic, tarragon, thyme and paprika, and saute for 2 more minutes.Add the tomatoes and stir to deglaze the pot. Cover and cook for 5 minutes.Add water, lentils, bay leaves, salt and pepper. Cover and bring to a boil. Once boiling, lower the heat and simmer to cook, covered for 45 minutes until the lentils are tender.If the soup looks too thin, uncover and simmer for a few more minutes. If it looks to thick, add more water.Serving Size: makes 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user SHARVANNE.

The nutritional information for Veganomicon's French Lentil Soup with Tarragon and Thyme is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 125.3

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 155.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 12.4 g
• Protein: 10.8 g

The dietary needs meet for Veganomicon's French Lentil Soup with Tarragon and Thyme is Vegan