Appetizers / Soups / Salads

Enuff1950's Lunch Soup is for Lunch.

Enuff1950's Lunch Soup takes several minutes to prepare.

Enuff1950's Lunch Soup takes several minutes to cook.

Enuff1950's Lunch Soup makes 4 servings.

The ingredients for Enuff1950's Lunch Soup are:

100 grams Bok Choy
84 grams fresh mushrooms
1 cup cooked brown rice
25 grams fresh green onion
1 cube vegetable bouillon
1/8 tsp cayenne pepper (optional)
1 tsp olive oil
5 cups water

Here is how you make Enuff1950's Lunch Soup:

Cook brown rice, set aside. Rip Bok Choy greens into bite size pieces and cut the stems into 1/2 inch pieces. Slice mushrooms into thin slices.Cut green onion into very thin slices. Boil water and add vegetable bouillon cube. When cube has mixed well into water, add cayenne pepper (optional) and the olive oil. Stir and add Bok Choy and mushrooms. Add half of the green onions. Cook for about 10 minutes. Add cooked brown rice. When it comes back to a boil, it is ready to serve.After pouring into individual bowls, add small amount of raw green onions on top.Makes 4 - 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user ENUFF1950.

The nutritional information for Enuff1950's Lunch Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 78.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 274.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.2 g
• Protein: 2.3 g

Enuff1950's Lunch Soup is Asian cuisine.

The dietary needs meet for Enuff1950's Lunch Soup is Vegetarian