Appetizers / Soups / Salads

"Minestroni" soup with meat takes 15 minutes to prepare.

"Minestroni" soup with meat takes 25 minutes to cook.

"Minestroni" soup with meat makes 8 servings.

The ingredients for "Minestroni" soup with meat are:

3/4 lb Beef
2 tbsp canola oil
2 small frozen Yucas
1/4 onion diced
2 medium potatoes
1/2 bag mixed frozen veggies (corn, carrots, peas, beans)
1 cup whole wheat elbow pasta
2 cups kale finely shredded

Here is how you make "Minestroni" soup with meat:

Add meat and onions in pressure cooker and braise for about 5 minutes with 2 tbsp of canola oil. Add Yuca and water (enough to cover ingredients) and cook for about 10 minutes. Open cooker than add the remaining ingredients, additional water and cook for another 10 - 15 minutes.Serving Size:?Makes 8 1-cup servings

The nutritional information for "Minestroni" soup with meat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 244.5

• Total Fat: 11.3 g
• Cholesterol: 29.3 mg
• Sodium: 131.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.8 g
• Protein: 12.3 g