Appetizers / Soups / Salads

Meatless Monday Wonton Soup Base is for Dinner.

Meatless Monday Wonton Soup Base takes 10 minutes to prepare.

Meatless Monday Wonton Soup Base takes 10 minutes to cook.

Meatless Monday Wonton Soup Base makes 6 servings.

The ingredients for Meatless Monday Wonton Soup Base are:

2.0 large Egg, fresh, whole, raw
0.25 tsp Pepper, white
0.5 tbsp Sesame Oil
1.0 stalk, large (11"-12" long) Celery, raw
1.0 tsp Garlic
1.0 tsp Ginger Root
3.0 medium (4-1/8" long) Scallions, raw
0.5 cup slices Waterchestnuts (water chestnuts)
0.75 cup Mushrooms, canned
1.0 cup Bean sprouts
7.0 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
1.0 tbsp Kikkoman Low Sodium Soy Sauce
3.0 tsp Bragg All Natural Liquid Amino
2.0 serving Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g)

Here is how you make Meatless Monday Wonton Soup Base:

Saute the celery,scallions, garlic, ginger, coleslaw mix in a large soup pot until soft. Add mushrooms, bean sprouts, water chestnuts, chicken broth, Soy Sauce, and Liquid Aminos. Bring to boil, add pre-made wontons, cook 5 to 10 minutes until wontons rise to surface and become translucent. Remove from heat. Stirring in one directions drizzle the beaten egg, continue stirring gently until all the egg is added. It will cook immediately in the hot soup. Put 5 wontons in 6 bowls and add the soup to the bowls. If there are leftovers put the soup and wontons in separate bowls and refrigerate. Use within 2 days, reheat the soup adding the wontons when it has begun to boil. Reduce heat and simmer until wontons have warmed. Serving Size: Makes 6 generous servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Meatless Monday Wonton Soup Base is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 88.2

• Total Fat: 3.0 g
• Cholesterol: 62.0 mg
• Sodium: 468.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.3 g
• Protein: 7.1 g

Meatless Monday Wonton Soup Base is Asian cuisine.

The dietary needs meet for Meatless Monday Wonton Soup Base is Vegetarian