Appetizers / Soups / Salads

Kitchen Cupboard Mediterranean Soup is for Dinner.

Kitchen Cupboard Mediterranean Soup takes several minutes to prepare.

Kitchen Cupboard Mediterranean Soup takes several minutes to cook.

Kitchen Cupboard Mediterranean Soup makes 4 servings.

The ingredients for Kitchen Cupboard Mediterranean Soup are:

6 cups Vegetable Stock (we used homemade)
1 medium Onion, chopped
2 medium Carrots, chopped
1/4 cup black olives, pitted
4 sun dried tomatoes, chopped
1 cup diced tomatoes
2 cups uncooked Rice Pasta
olive oil
oregano
rosemary
salt and pepper

Here is how you make Kitchen Cupboard Mediterranean Soup:

Saute Onions in olive oil until beginning to soften. Add the carrots and lightly salt. Let the carrots soften a bit then at the olives, sun dried tomatoes, diced tomatoes and stock. If you are using dried herbs, add them now. Bring to a boil and simmer for 5-10 minutes. Now add the pasta and continue to simmer until pasta is al dente. Season to taste.Number of Servings: 4Recipe submitted by SparkPeople user CATCH23.

The nutritional information for Kitchen Cupboard Mediterranean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.2

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 218.4 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 7.4 g
• Protein: 6.6 g

The dietary needs meet for Kitchen Cupboard Mediterranean Soup is Vegetarian