Appetizers / Soups / Salads

Tex-Mex Soup takes 25 minutes to prepare.

Tex-Mex Soup takes 20 minutes to cook.

Tex-Mex Soup makes 8 servings.

The ingredients for Tex-Mex Soup are:

1 onion - chopped
4 garlic cloves
1 bell pepper - diced
2 cups froz. corn
2 cups black beans - cooked
2 cups tomatoes, diced
2 cups tomato sauce
1/2 tsp. chili powder

Here is how you make Tex-Mex Soup:

1. In a large pot, saute onions, garlic, and green pepper in a little water until soft.2. Add remaining ingredients. Simmer until flavors are well blendedChef's tips:*Serve in a bowl with some whole-grain bread, or use as a topping for rice or baked potatoes.Number of Servings: 8Recipe submitted by SparkPeople user CORKYSELLSAVON.

The nutritional information for Tex-Mex Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 402.0 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 7.3 g
• Protein: 7.2 g