Appetizers / Soups / Salads

Healthy Minestrone Soup is for Lunch.

Healthy Minestrone Soup takes 30 minutes to prepare.

Healthy Minestrone Soup takes 45 minutes to cook.

Healthy Minestrone Soup makes 16 servings.

The ingredients for Healthy Minestrone Soup are:

4 cup, chopped Onions, raw
8 medium Carrots, raw
6 stalk, large (11"-12" long) Celery, raw
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
6 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
6 cup (8 fl oz) Water, tap
1 tsp Oregano, ground
.5 tsp Salt
.5 tsp Pepper, black
2 cup Green Beans (snap)
4 cup Del Monte Petite Cut Diced Tomatoes
2 cup, sliced Zucchini
4 cup Beans, red kidney
2 1tsp Olive Oil

Here is how you make Healthy Minestrone Soup:

heat oil in large soup potchop onions and place in soup pot to saut?. Chop Carrots and celery and add to potSnap green beans and cut into bite size pieces. Add to potChop Zucchini and potatoes and add to the potSaute veggies until they begin to get tender (about 10-15 minutes)Add all remaining ingredients to the pot and bring to a boil. Reduce heat and cover for about 25-30 minutes, until all veggies are tender.Makes about 16 1.5 cup servingsServing Size: 16 1.5 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user MONANICKI.

The nutritional information for Healthy Minestrone Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 154.1

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 523.3 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 9.6 g
• Protein: 6.1 g

Healthy Minestrone Soup is Italian cuisine.

The dietary needs meet for Healthy Minestrone Soup is Vegetarian