Appetizers / Soups / Salads

Lisa's Tasty Minestrone Soup is for Soup.

Lisa's Tasty Minestrone Soup takes 15 minutes to prepare.

Lisa's Tasty Minestrone Soup takes 20 minutes to cook.

Lisa's Tasty Minestrone Soup makes 10 servings.

The ingredients for Lisa's Tasty Minestrone Soup are:

8-12 C. Chicken Broth (10 bullion cubes+12 C. Water)
2 T. garlic cloves (minced)
1 C. chopped Onions
1 T. Rosemary (minced or chopped)
2 C. Sweet Potato (cubed)
1C. Celery Stalk, chopped
1 C. Carrots, chopped
1 C. Green Beans (fresh-snapped)
2 C. Chopped Kale
2 C. Diced Tomatos
1 Fresh Med Tomato, chopped
3 C. Penne Rigate (Ronzoni-Smart Taste) Pasta
1 13-15 oz. White beans (northern)
6 oz. Cooked Chicken Breast-Shredded or Chopped

Here is how you make Lisa's Tasty Minestrone Soup:

Bring all the ingredients together except of the pasta and bring to a boil. Boil until potatoes are tender (approx. 10 min.) Add the pasta and cook another 5 mins. Serve--YUM YUM!!! You have a choice to sprinkle a generous amount of Parmesan cheese. Plus fresh pepper. You can also add fresh corn and edamames if you have them. BUT you will need to seperately add them to your daily food tracker, outside of the soup.Serving Size:?makes 10- 2 Cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MOLLYANNA6.

The nutritional information for Lisa's Tasty Minestrone Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 174.2

• Total Fat: 0.9 g
• Cholesterol: 9.9 mg
• Sodium: 1,020.2 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 5.5 g
• Protein: 9.4 g

Lisa's Tasty Minestrone Soup is Italian cuisine.

The dietary needs meet for Lisa's Tasty Minestrone Soup is Low Fat