Appetizers / Soups / Salads

Basic Miso Soup is for Dinner.

Basic Miso Soup takes several minutes to prepare.

Basic Miso Soup takes several minutes to cook.

Basic Miso Soup makes 4 servings.

The ingredients for Basic Miso Soup are:

Ingredients:
? 4 cups water
? 1/3 cup miso
? 3 green onions (scallions), chopped
? 1 tbsp shredded nori or wakame seaweed
? 1/2 block firm silken tofu, cut into 1 inch cubes
? dash soy sauce (optional)
? 1/2 tsp sesame oil (optional)

Here is how you make Basic Miso Soup:

Preparation:Bring water to a slow simmer and add seaweed. Allow to simmer at least 5-6 minutes. The longer you simmer the seaweed, the less of a salty fishy flavor it will have. Reduce heat to very low and add the rest of the ingredients. Stir until miso is well dissolved. It?s best not to boil the miso, as this will ruin some of its healthy properties as well as change the flavor of the soup. Makes 4 servings. Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LORILIPS.

The nutritional information for Basic Miso Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 53.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 298.4 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.5 g
• Protein: 4.4 g

Basic Miso Soup is Asian cuisine.

The dietary needs meet for Basic Miso Soup is Vegetarian