Appetizers / Soups / Salads

Soup - Soup Mix with Lentils (low sodium) takes several minutes to prepare.

Soup - Soup Mix with Lentils (low sodium) takes several minutes to cook.

Soup - Soup Mix with Lentils (low sodium) makes 14 servings.

The ingredients for Soup - Soup Mix with Lentils (low sodium) are:

2 tsp olive oil
1 c chopped celery
1 c chopped onion
1 grated carrot
1 tblsp minced garlic
bag of dried soup mix with lentils
4 cups Campbells Chicken broth reduced sodium
28 oz can tomatoes (no salt added)
4 cups water
2 tblsp Mrs. Dash

Here is how you make Soup - Soup Mix with Lentils (low sodium):

saute onion, celery, garlic in olive oil in dutch oven til softAdd soup mix, tomatoes, chicken stock and waterBring to a boil on high, reduce heat, cover and simmer for 1-1/2 hours or til tenderNumber of Servings: 14Recipe submitted by SparkPeople user TIGGER22.

The nutritional information for Soup - Soup Mix with Lentils (low sodium) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 132.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 135.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 2.5 g
• Protein: 6.0 g