Appetizers / Soups / Salads

Poldo's Mixed Legume Soup is for Soup.

Poldo's Mixed Legume Soup takes several minutes to prepare.

Poldo's Mixed Legume Soup takes several minutes to cook.

Poldo's Mixed Legume Soup makes 7 servings.

The ingredients for Poldo's Mixed Legume Soup are:

1/2 medium onion, chopped
1 Celery stalk, chopped
1 medium carrot, chopped
2 garlic cloves, chopped
1 sprig fresh rosemary
2 sage leaves
3 Tbsp olive oil
1/4 cup tomato paste
4 cups broth
1.5 cup white beans
1.5 cup chickpeas
1/2 uncooked lentils
salt to taste
6 oz. small tubular pasta (about 1/5 cups)

Here is how you make Poldo's Mixed Legume Soup:

Put the onion, celery, carrot, garlic, rosemary, and sage in a 4-quart pot and drizzle with the olive oil. Stir to coat the veg and cook over low heat for 10 minutes or until veg is tender.Add tomato paste and broth and bring to a simmerAdd the beans, chickpeas and lentils and simmer for 25 minutes or until the lentil are barely tender.Add pasta to the soup and cook until pasta is tender.Season to taste with salt and add some water if the soup is too thick. You can use an immersion blender to make the soup more easily digestible! Number of Servings: 7Recipe submitted by SparkPeople user MIVUCKOVIC.

The nutritional information for Poldo's Mixed Legume Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 315.9

• Total Fat: 7.1 g
• Cholesterol: 2.9 mg
• Sodium: 1,285.6 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 10.2 g
• Protein: 12.6 g

Poldo's Mixed Legume Soup is Italian cuisine.