Appetizers / Soups / Salads

Black Forest Mushroom Soup is for Soup.

Black Forest Mushroom Soup takes 30 minutes to prepare.

Black Forest Mushroom Soup takes 30 minutes to cook.

Black Forest Mushroom Soup makes 12 servings.

The ingredients for Black Forest Mushroom Soup are:

2 lbs mushrooms - mixture cremini, baby bellas, shittake, button sliced 1/4" thick
2 cloves garlic
2 tsp. herbs de province
2 Leeks cleaned, sliced 1/2'' thick
5 cups carrot juice
3 cups water

2 carrots chopped
3 cups cauliflower broken small
1/4 c. raw cashews
1 T. lemon juice
2 tsp fresh thyme
1tsp fresh rosemary
2 cans white beans (navy, cannolini etc)
5oz bag spinach
1/4 c. parsley

Here is how you make Black Forest Mushroom Soup:

saute mushrooms in 1/8 cup water till fragrant & softIn separate pan bring carrot juice and water to boil with carrots, leeks, and cauliflower. Simmer 30 min. or till tender.Place 1/2 of carrot veggie mix in blender with cashews, lemon juice, rosemary, and thyme. Blend till creamy.Mix mushroom mixture, veggie soup, blended veggies, beans, spinach, parsley. Cook till spinah wilts. ServeServing Size: Makes 12 I cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LOG_CABIN.

The nutritional information for Black Forest Mushroom Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 93.6 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.5 g
• Protein: 8.2 g