Appetizers / Soups / Salads

Healthy Mushroom Soup is for Soup.

Healthy Mushroom Soup takes 20 minutes to prepare.

Healthy Mushroom Soup takes 25 minutes to cook.

Healthy Mushroom Soup makes 8 servings.

The ingredients for Healthy Mushroom Soup are:

1 med yellow onion, 1 serving
Olive Oil, 1 tbsp
Cremini Mushroom, 1360 gram (2 large containers)
Mushroom, white button, 1360 gram (2 large containers)
Sherry, dry, 4 fl. oz
Garlic, 6 cloves
Better than Bouillon - organic vegetable, 2 tsp
Water-hot 2.5 cup
Fat Free Milk 6 oz
Whole Milk 6 oz
Salt
Pepper
Fresh Thyme
Fresh Parsley

Here is how you make Healthy Mushroom Soup:

Saute onion in 1 tbs olive oil and Pam cooking spray combo till caramelized and add garlic. Stir in one package of mushrooms at a time as you get them sliced adding Pam as needed (reserving small mushroom buttons to add later). Mushrooms should release a nice amount of liquid in pot. In a separate cup add bouillon to hot water and stir till dissolved. Pour vegetable stock into pot and stir. Using a stick blender puree soup till desired consistency is reached. Add 2 types of milk, reserved mushroom buttons (chopped in chunks) and fresh herbs. Salt and pepper to taste. Cover and simmer at a low heat for 10 more minutes.Serving Size: Makes 8-2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAYSAMAY.

The nutritional information for Healthy Mushroom Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 154.3

• Total Fat: 2.5 g
• Cholesterol: 3.8 mg
• Sodium: 223.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.2 g
• Protein: 16.4 g

The dietary needs meet for Healthy Mushroom Soup is Vegetarian