Appetizers / Soups / Salads

Mushroom and Quinoa Soup is for Soup.

Mushroom and Quinoa Soup takes 20 minutes to prepare.

Mushroom and Quinoa Soup takes 20 minutes to cook.

Mushroom and Quinoa Soup makes 8 servings.

The ingredients for Mushroom and Quinoa Soup are:

Mushrooms, fresh, 4 cup, pieces or slices (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, .5 cup (remove)
Honey, 2 tbsp (remove)
Chicken Broth or Bouillon, 4 cup (8 fl oz) (remove)
Butter, unsalted, 2 tbsp (remove)
Half and Half Cream, 1 cup (remove)
Onions, raw, 1 large (remove)

Here is how you make Mushroom and Quinoa Soup:

Chop onions and carmelize in the butter. Toast the quinoa until fragrant. Add chopped mushrooms, quinoa and honey to the onions. Cook until the liquids release from the mushrooms. Add stock and bring to boil. Reduce heat and simmer for 20 minutes or until the quinoa is cooked. Blend in blender or with immersion blender. Add cream/milk and heat through.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CALIPIDGIOUS.

The nutritional information for Mushroom and Quinoa Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.5

• Total Fat: 7.8 g
• Cholesterol: 19.0 mg
• Sodium: 757.0 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 1.5 g
• Protein: 4.4 g