Appetizers / Soups / Salads

Chard and leek soup with mushrooms takes several minutes to prepare.

Chard and leek soup with mushrooms takes several minutes to cook.

Chard and leek soup with mushrooms makes 4 servings.

The ingredients for Chard and leek soup with mushrooms are:

2 TB. unsalted butter
2 leeks, white and light green parts, cut into �" slices
2 cups mushrooms, sliced
5 cups Swiss chard, cut into 1" pieces
6 cups veggie stock
1 cup canned, rinsed green or brown lentils
1/2 cup basmati rice
Salt and pepper
1/4 cup grated Parmesan cheese

Here is how you make Chard and leek soup with mushrooms:

In a large saucepan over low heat, cook the leeks and mushrooms in the butter and until tender and golden. Add the Swiss chard, lentils and stock and bring to a simmer. Cook until the chard wilts, about 5 minutes. Add the rice, salt, and pepper. Cover and cook over low heat about 20 minutes until the rice is cooked. Stir in cheese and serve. Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Chard and leek soup with mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.6

• Total Fat: 8.3 g
• Cholesterol: 20.2 mg
• Sodium: 1,970.3 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 9.8 g
• Protein: 13.5 g

The dietary needs meet for Chard and leek soup with mushrooms is Vegetarian