Appetizers / Soups / Salads

lower sodium onion soup is for Soup.

lower sodium onion soup takes 20 minutes to prepare.

lower sodium onion soup takes 60 minutes to cook.

lower sodium onion soup makes 6 servings.

The ingredients for lower sodium onion soup are:

32 oz. kitchen basics no salt added beef broth
2 lbs, thinly sliced onion
1 finely chopped clove of garlic
1 tbl dried thyme
1.5 tbl canola oil
1 tsp better than bouillon chicken base
2 oz dry sherry
6 slices sargento reduced fat provolone cheese
1 bay leaf

Here is how you make lower sodium onion soup:

Slowly saute onion and thyme over medium low heat in heavy stock pot until onion is light brown.Add chopped garlic and cook about 2 3 minutes more stirring often.Raise heat to medium high and add sherry stirring to loosen any brown bits in bottom of pan.Add broth, water, chicken base, and bay leaf.simmer for 30 min over low heatadd pepper to tasteplace in oven proof bowls and float 3 toasts on top and then top with one slice of the cheese.place under broiler 2-4 minutes until cheese browns slightly and meltsNumber of Servings: 6Recipe submitted by SparkPeople user DOUG1599.

The nutritional information for lower sodium onion soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.3

• Total Fat: 4.0 g
• Cholesterol: 10.0 mg
• Sodium: 431.5 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 3.3 g
• Protein: 10.9 g

lower sodium onion soup is French cuisine.