Appetizers / Soups / Salads

Green and Orange Soup is for Soup.

Green and Orange Soup takes several minutes to prepare.

Green and Orange Soup takes 60 minutes to cook.

Green and Orange Soup makes 10 servings.

The ingredients for Green and Orange Soup are:

4 cups dry split peas
1 cup kale stems, chopped
1 bunch celery, chopped
3 bunches carrots and greens, chopped
5 green onions, diced
1 tbsp garam masala
1 tsp turmeric
1 tsp basil
1 tbsp mustard
1 tsp chili powder

Here is how you make Green and Orange Soup:

If using an onion, saute for a couple of minutes. Then add all ingredients and about 10 cups of water. You may need to adjust water based on how thick you want your soup to be. Just make sure it doesn't dry out - it will soak up a lot of water. Cook until peas are completely soft, then season to taste.Number of Servings: 10Recipe submitted by SparkPeople user ERIKA00177.

The nutritional information for Green and Orange Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 132.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 98.3 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 9.6 g
• Protein: 7.9 g

The dietary needs meet for Green and Orange Soup is Vegan