Appetizers / Soups / Salads

Hearty Pasta Soup is for Dinner.

Hearty Pasta Soup takes 5 minutes to prepare.

Hearty Pasta Soup takes 25 minutes to cook.

Hearty Pasta Soup makes 3 servings.

The ingredients for Hearty Pasta Soup are:

Olive Oil, 1 tsp
Carrots, raw, 2 medium, chopped
Onions, raw, 1 large, chopped
Knorr Stockpot veg in 1 litre boiling water
Canned Tomatoes, 400 grams
Waitrose frozen Pea & Bean Mix, 200 gram(s) (
Basil, handful
Asda Garlic & Herb Tortellini 300 gram(s)

Here is how you make Hearty Pasta Soup:

Heat oil in pan and fry onion and carrot until softened.Add stock and tomatoes and simmer for 7 mins.Add peas and beans and simmer for further 3 mins.Once veg is tender, add the pasta. Return to boil then simmer for about 2 mins until pasta is just cooked. Stir in basil, season and serve.Can add spinkled parmesan on top to serve, but don't forget to add the extra calories!TO MAKE A BAKE:Tip the pasta into a baking dish, season the tomatoes, stir in the basil then spoon on top.In a bowl combine the peas and beans, and 250g of ricotta (adding the extras calories for the ricotta! - 345 cals if half fat). Dot this mixture over the pasta, scatter with parmesan (again adding the extra calories! - 21 cals per tbsp) and bake for 20 -25 mins at 190C/200CNumber of Servings: 3Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Hearty Pasta Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 344.4

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 201.7 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 7.8 g
• Protein: 12.4 g