Appetizers / Soups / Salads

Low Fat Pasta Fagioli Soup is for Dinner.

Low Fat Pasta Fagioli Soup takes 20 minutes to prepare.

Low Fat Pasta Fagioli Soup takes 20 minutes to cook.

Low Fat Pasta Fagioli Soup makes 6 servings.

The ingredients for Low Fat Pasta Fagioli Soup are:

2 links italian chicken sausage ( 3 points/link)
Low sodium chicken broth
1/2 cup uncooked whole wheat pasta shells
2 cups sliced zucchini ( 2 small)
1- 14.5 oz can diced no-salt-added tomatoes
1 tsp. dried basil
1 tsp. oregano
1 15 oz. can red kidney beans, drained and rinsed.
2- laughing cow light swiss wedges
1 oz. parmesan cheese

Here is how you make Low Fat Pasta Fagioli Soup:

Slice sausage lengthwise, then slice in 1/8" slices.Heat large saucepan over medium heat...and saute sausage, cooking for about 2 minutes, stirring constantly; add broth and pasta, bring to a simmering boil and cover letting cook for 4 min. Add zucchini and diced tomatoes, returning to a low boil,cover and simmer 2 min. Stir in basil, oregano and beans. Bring to simmer , cover and cook 3 min. until pasta and zucchini are tender...Cut up the two Laughing Cow Light wedges..stir into the soup...until melted .6 servings...1.5 cups per serving. WW POINTS PER SERVING --4Number of Servings: 6Recipe submitted by SparkPeople user RRVANCE.

The nutritional information for Low Fat Pasta Fagioli Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 224.3

• Total Fat: 3.3 g
• Cholesterol: 25.0 mg
• Sodium: 850.6 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 9.2 g
• Protein: 14.8 g

Low Fat Pasta Fagioli Soup is Italian cuisine.

The dietary needs meet for Low Fat Pasta Fagioli Soup is Low Fat