Appetizers / Soups / Salads

Veggie Soup with beans and no pasta is for Lunch.

Veggie Soup with beans and no pasta takes 20 minutes to prepare.

Veggie Soup with beans and no pasta takes 30 minutes to cook.

Veggie Soup with beans and no pasta makes 14 servings.

The ingredients for Veggie Soup with beans and no pasta are:

Baby Spinach
Small Cabbage
Celery
Carrot
Lare White Onion
Chickpeas
Kindney Beans
Chicken Broth
Beef Broth
DelMonte Diced Tomatoes no salted added

Here is how you make Veggie Soup with beans and no pasta:

Add Beef broth heat and onion cook slow while cutting other ingredients. Add tomatoes and about two cans of water from the tomato cans.Add Chicken broth. Add all other ingredients as you cut them up. Heat to just boiing, turn down and simmer for one half hour. Serving Size: 1 cup Number of Servings: 14Recipe submitted by SparkPeople user MARIEELENA3.

The nutritional information for Veggie Soup with beans and no pasta is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 66.5

• Total Fat: 0.4 g
• Cholesterol: 0.7 mg
• Sodium: 374.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 4.0 g
• Protein: 3.9 g

The dietary needs meet for Veggie Soup with beans and no pasta is Low Fat