Appetizers / Soups / Salads

Chilled lemony pea soup is for Soup.

Chilled lemony pea soup takes several minutes to prepare.

Chilled lemony pea soup takes several minutes to cook.

Chilled lemony pea soup makes 4 servings.

The ingredients for Chilled lemony pea soup are:

2 teaspoons olive oil
1/4 cup sliced green onion
1 14-ounce can reduced-sodium vegetable broth
2 teaspoons cornstarch
2 cups shelled fresh peas or one 10-ounce package frozen peas, thawed
1 tablespoon snipped fresh mint
1 tablespoon freshly squeezed lemon juice
Lemon slices

Here is how you make Chilled lemony pea soup:

1. Heat olive oil in a medium saucepan. Cook and stir green onion over medium heat for 30 seconds or until soft. Add all but 2 tablespoons of the broth. Bring to boiling; reduce heat. Cook, covered, over medium-low heat for 5 minutes.2. Stir cornstarch and remaining broth together in a small bowl until smooth. Add cornstarch mixture to saucepan. Cook and stir until slightly thickened and bubbly; cook and stir 2 minutes more. Remove from heat. Stir in peas and mint. Let mixture cool slightly.3. Transfer pea mixture to a blender container or food processor bowl. Cover and blend or process until smooth. Transfer mixture to a bowl. Cover and chill thoroughly (at least 1 hour). To serve, stir in lemon juice and garnish with lemon slices. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Chilled lemony pea soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 104.2

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 944.7 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.9 g
• Protein: 4.1 g

The dietary needs meet for Chilled lemony pea soup is Vegan