Appetizers / Soups / Salads

delicious and healthy creamed pea soup is for Soup.

delicious and healthy creamed pea soup takes 2 minutes to prepare.

delicious and healthy creamed pea soup takes 10 minutes to cook.

delicious and healthy creamed pea soup makes 12 servings.

The ingredients for delicious and healthy creamed pea soup are:

4 cups Tap Water
2 tbsp chicken boullion powder
2 cups frozen peas
2 oz. diced ham
1/2 tsp garlic powder
1/2 tsp thyme, ground
1/2 tsp marjoram, dry
1/2 tsp ground pepper
2 cups cold water
2 tablespoons corn starch

Here is how you make delicious and healthy creamed pea soup:

Combine all ingredients EXCEPT FOR 2 c water and corn starch in sauce pan. Bring to a boil. Simmer for 5 minutes. strain solids from broth. Add solids and about 1/2 c liquid in a blender an blens well. Add "pulp" to broth and stir well. Bring to a low boil.Combine 2 tbsp cornstarch into 2 cups cold water. SLOWLY stir in Cornstarch mixture and heat while stirring until thickens.Serve and Enjoy!!Number of Servings: 12Recipe submitted by SparkPeople user 4LAURIET.

The nutritional information for delicious and healthy creamed pea soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 36.7

• Total Fat: 0.8 g
• Cholesterol: 1.6 mg
• Sodium: 558.5 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g

The dietary needs meet for delicious and healthy creamed pea soup is Low Fat